Why you should go for a walk.

Why you should go for a walk.

Many of us brush off walking as a form of exercise because it doesn’t feel “hard enough”. We often choose to drive instead of walk because it saves us a few minutes. In my opinion, walking is way under rated.

Here is a great read from our friends at Lifemark about, 5 reasons why you should go for a walk right now:

https://www.lifemark.ca/blog-post/five-reasons-go-walk